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Briton Russell Cook makes history as first man to run the length of Africa

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A 27-year-old Briton from Worthing, West Sussex, UK, Russell Cook, who embarked on an audacious task of running the “full length of Africa,” successfully completed the race after crossing the finish line in Tunisia after 352 days.

Cook, nicknamed the “Hardest Geezer”, crossed the finish line on Sunday at about 16:40 BST in Ras Angela, Tunisia, to a tumultuous welcome by the excited crowd chanting his alias of “Geezer”.

Before setting off on the mammoth challenge to run the entire length of Africa, Cook had said he hoped to look back at his life and have no regrets but while speaking at the completion of the race, he said he had struggled with his mental health, gambling and drinking, and wanted to “make a difference”.

After running through 16 African countries, Cook also has raised more than £700,000 for charity.

Posting on his official X account, Cook said had initially planned to run 360 marathons in 240 days, with no rest days but a lot changed since he set off from the UK in February 2023.

According to him, his initial plan to run from Tunisia to South Africa, completing 360 marathons in 240 days with no rest days, but the plan was halted by a lack of an Algerian visa, an hindrance which he said was to resurface later.

He stated that that after a last-minute switch, he had to set off on foot from South Africa on 22 April, a journey that would take him through cities, rainforests, mountains and the Sahara Desert.

Cook”s management said he and his team had cameras, phones, cash and passports stolen in Angola in June last year.

“After ticking off South Africa and Namibia in 50 days, Mr Cook encountered his first major setback – an armed robbery,” the management said in a statement.

“But, as with many stumbling blocks he would face throughout the challenge, the ultrarunner vowed to soldier on.

“Mr Cook underwent medical tests in Nigeria for a recurring back pain. Consistently running more than a marathon a day began to take its toll.

“After some minor tummy troubles in the early weeks, he was forced to take his first rest day after doctors found blood and protein in his urine on day 45, but it was recurring back pain that caused the most concern.

“On day 200, Mr Cook was forced to reduce his mileage and intensity at the request of a doctor in Nigeria – even missing consecutive days on day 205 and 206.”

In his words, the “Hardest Geezer” said there was no stopping him.

“I took a couple of days to get some scans. No bone damage, so figured the only option left was to stop mincing about like a little weasel, get the strongest painkillers available and zombie stomp road again,” he said.

He said after some setbacks, all that separated him and the finish line was the small task of the Sahara Desert.

“The tarmac roads ran out, as did the signal and any signs of civilisation. But an end date was set: 7 April, 2024,” the management team continued.

“Ramping up his mileage to make up for lost time, Mr Cook made the decision to run through the night due to the intense daytime heat and sandstorms.

“Mr Cook finished running the length of Africa on 7 April
Months turned into weeks, and weeks turned into days.

“Finally, on Sunday afternoon, Mr Cook laced his trainers one last time – at least for now – as he set off for Tunisia’s most northerly point.”

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Zambia’s women national team coach face new sexual assault allegation

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Zambia women national team coach, Bruce Mwape, is facing new allegations of sexual assault and misconduct at the 2023 Women’s World Cup in Australia and New Zealand, prompting an investigation by world football governing body, FIFA.

Mwape who is currently facing allegations of sexual harassment after some of his players laid accusations against him, has been accused by a female FIFA contractor of inappropriately touching her breast during the tournament.

A report on the Fifa website disclosed that the body received an official complaint accusing the 64-year-old Mwape of touching the breast of a FIFA contractor from New Zealand.

The complainant is quoted to have told Fifa officials that Mwape had inappropriately touched her breasts in a suggestive manner.

“I remember him putting his hand on my shoulder to say ‘Good morning,’ but then he went again and wiped his hand straight down the front, obviously touching my boob,” the contractor reportedly said.

“It happened so quickly. It felt wrong to me but I also questioned whether it had just been a mistake. But after that, his relationship with me was very different. So I think he knew what he had done was not appropriate,” the unnamed contractor added.

The incident, according to the report, allegedly occurred while the team was staying at an Auckland hotel before their match against Spain.

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Botswanan Tebogo hits at Kenyan Omanyala over claims of being African sprint king

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Botswanan sprint sensation,
Letsile Tebogo, has hit back at Kenyan 100m champion, Ferdinand Omanyala, over claims that he is the king of African sprint.

Omanyala, in an Track and Field network in April, had laid claims to being the true king of Africa in sprints having risen to prominence in 2021 when he set the record as the fastest man in the continent when he ran 9.77 at the 3rd edition of the Absa Kip Keino classic.

The following year, Omanyala won the 2022 African title in Mauritius, as well as the 100m gold at the Commonwealth Games, feats he believes bestows on him the title of Africa’s king of the sprint.

Though it has not been all rosy for the 28-year-old Omanyala as he has faltered at some big stages having failed to make the final of the Olympic games in Tokyo in 2021 and finished a disappointing seventh at the World Athletics Championships in Budapest last year, he still believes he is head and shoulders above other African stars.

On the other hand, 20-year-old Tebogo has already scored medals in both the 100 and 200m races at the highest stage, which has given him the right to question Omanyala’s claims

“I do not have anything to say. Everything will reveal itself as time goes on,” Tebogo said in an interview with the same Track and Field network on Tuesday.

“To me, it does not make sense if you are the African champion, but where it mattered the most, he could not step in,” he added.

Tebogo who has proven his mettle in the 200m which he claims is the easiest race to compete in, believes it should also be used as a gauge to test the fastest men in the continent apart from just the 100m.

“The 100 is very tactical. Any day can be your day. I believe we should include both races,” he added.

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